Today’s weight was 164.8 which means I have lost three pounds this past week. Again this is amazing because all I have done for the past week is stuff myself with fruits and vegetables and beans. This means I have lost 8.2 pounds so far.
Dr. Fuhrman promotes something on his website called “10 in 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program – Digital” which I think is just instructions on how to do the six-week plan except for three weeks. To me it sounds very gimmicky and I would probably never buy something like that — but I am sure there are a lot of people this would appeal to and anything that gets people to try this lifestyle is a good thing. I’m sure that once they try it some people will then decide to stick with it after those 20 days.
If I loose 1.8 pounds this next week I will have lost “10 in 21”.