How many nuts in one ounce?

A handy reference chart:

Type of Nut # of Nuts in 1-ounce Calories
Almonds 22 170
Brazil nuts 6 to 8 185
Cashews 18 160
Hazelnuts 20 175
Macadamias 10 to 12 200
Peanuts 18 165
Pecan halves 20 200
Pistachios (shelled) 47 160
Walnut halves 14 185
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s