I’m on my way to Costa Rica for vacation and just had to write about this salad I got at the Atlanta Airport. The airport is mostly a wasteland of fast food, but there was one bright spot on the E Concourse — Nature’s Table Bistro. They had several veggie salads and wraps, including this… Read More Traveling while Nutritarian -Atlanta
Well, the wheels really came off the bus for me this past week. I was doing well until Tuesday when I had a horrible, horrible day of work related travel. I had an early morning flight which was delayed, then cancelled. I booked on another flight that was delayed, then cancelled, then I booked on… Read More My Very Bad Week
Two things: 1) there is absolutely NO need to ever buy microwave popcorn. A paper bag can do the same thing practically for free and with no weird toppings. 2) popcorn is packed full of fiber and antioxidants! Paper Bag Popcorn Ingredients: 3 tablespoons unpopped popcorn Instructions: Place popcorn in a paper lunch sack (you… Read More Paper Bag Popcorn — More Antioxidants than Fruit?
This recipe is my own creation — and it is delicious! And yes, I took that picture of the rainbow of chopped veggies (and beans) that are used in this recipe. Don’t they look awesome? Ingredients: 1 large red onion, chopped 1 each red, orange, yellow and green bell peppers, chopped 1 jalapeno, chopped 3 tablespoons… Read More Rainbow Chili