I haven't done one of these in a while, and today's menu is pretty stellar: mango avocado salad with chickpeas for lunch, strawberries and walnuts for my mid morning snack, veggies with homemade hummus for the afternoon and an apple to fill in any corners.
My breakfast this morning was watermelon so that takes care of my four servings of fruit. I have leftover veggie stir fry with brown rice mixed in that I plan to have for supper so my big goal is to have no other grains during the day. I've been going a bit overboard on grains and potatoes lately so I'm going to try to cool it for a while and stick to just one serving per day — like you do on the six week plan. In spite of being plant-based for six months my weight is still teetering between overweight and normal weight, so I need to work on getting that down.
Here is the pic: