Black Bean Brownies

There are a lot of black bean brownie recipies out there — but none were QUITE what I wanted. Many of them use cane sugar or sugar substitues, or coconut oil, and almost all of them called for adding chocolate chips. I didn’t want to do any of that. So I found the closest recipe… Read More Black Bean Brownies

April 16, 2017June 9, 2017 Sandra Verthein1 Comment

Rainbow Chili

This recipe is my own creation — and it is delicious! And yes, I took that picture of the rainbow of chopped veggies (and beans) that are used in this recipe. Don’t they look awesome? Ingredients: 1 large red onion, chopped 1 each red, orange, yellow and green bell peppers, chopped 1 jalapeno, chopped 3 tablespoons… Read More Rainbow Chili

March 5, 2017June 9, 2017 Sandra Verthein1 Comment

Chicago Nutritarian

A practical guide for living in a non-nutritarian world.

Tag: black beans

Black Bean Brownies

Rainbow Chili