At night when I can’t sleep I read recipe books. I saw a recipe that included beets and thought this might be just the thing I needed to perk up my salad routine. Beets are super nutritious (iron, vitamin B-6, magnesium, potassium, folate and manganese among other things), but I don’t cook with them that often,… Read More Orange and Beet Salad
My co-worker Melissa was telling me about a salad she made for her husband and three girls that she thought would be “nutritarian approved” so I asked her to send me the recipe. This is what she sent: Stoplight Salad Ingredients: 1 ripe avocado, cubed 1 pint of cherry tomatoes, sliced in half 3 ears… Read More Guest Recipe: Stoplight Salad
I made another recipe from the “Forks Over Knives” cookbook and once again it came out great. When I browsed through this book at my sister Lyn’s house I knew it looked good, but it is actually exceeding expectations. So far everything I have made from it has been a winner. Yes, I know it… Read More Summer Vegetable Soup (FOK)
