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Chicago Nutritarian

A practical guide for living in a non-nutritarian world.

Tag: oatmeal

Brownie Batter Oatmeal

I know what you’re thinking — finally, something sweet! This recipe is so delicious that it seems like it should be forbidden, but the ingredients are all good, so enjoy! This recipe makes one generous serving. Brownie Batter Oatmeal Ingredients: 1/2 cup old fashioned oats 1 tablespoon flax meal 1 tablespoon non-alkalized cocoa powder 1/4… Read More Brownie Batter Oatmeal

May 7, 2017June 9, 2017 Sandra Verthein1 Comment

Cinnamon Apple Oatmeal 

I’ve tried different ratios and this is the one I like. It is amazing to me how far 1/4 cup of oats can go! The apple gives it sweetness without added sugar, especially when your taste buds have adapted to not eating things with lots of sugar. I think a dash of vanilla would also be great… Read More Cinnamon Apple Oatmeal 

January 16, 2017June 9, 2017 Sandra VertheinLeave a comment

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Completing the "Eat to Live" Six-Week PlanFebruary 11th, 2017
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