I got this recipe from a cookbook by Dr. Dean Ornish and it really came out great! It is one of those recipes where the relatively humble ingredients seem to combine to be more than the sum of their parts. Another great thing about this recipe is that it can be made entirely of relatively… Read More Corn Lover’s Vegetable Stew
I recently bought the Forks Over Knives (FOK) cookbook and I’m trying some of the recipes. This one is from that book and it came out great. I made it exactly as stated except that I used ground ginger instead of fresh, and I used water instead of vegetable stock. For the 3 cups of… Read More Quick and Easy Thai Vegetable Stew (FOK)
This is another quick but oh so tasty recipe that uses some help from the store. Ingredients: 1 large onion chopped 8 oz package sliced mushrooms 1 large or two small bell peppers chopped 1 cup (or more) chopped zucchini 1 jar low sodium pasta sauce Instructions: Saute the onion, mushroom, and bell peppers in… Read More Chunky Garden Tomato Sauce
Chicago Nutritarian 