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Chicago Nutritarian

A practical guide for living in a non-nutritarian world.

Tag: yellow squash

Summer Vegetable Soup (FOK)

I made another recipe from the “Forks Over Knives” cookbook and once again it came out great. When I browsed through this book at my sister Lyn’s house I knew it looked good, but it is actually exceeding expectations. So far everything I have made from it has been a winner. Yes, I know it… Read More Summer Vegetable Soup (FOK)

February 27, 2017June 9, 2017 Sandra VertheinLeave a comment

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"cheese" "milk" almonds apple avocado balsamic vinegar basil beans beets bell peppers black beans breakfast Brussels sprouts butternut squash carrots cauliflower chili chipotle cilantro cinnamon cocoa coconut milk corn curry dark leafy greens dates dessert dressing fennel FOK ginger grapes green beans kale kidney beans lentils lime mango mint miso mushrooms oatmeal oranges parsley pasta peanuts pears peas peppers pico de gallo pineapple pizza popcorn quick quinoa salad sauce snack soup spinach stew sweet potato Thai tomatoes tumeric turmeric walnuts white beans yellow squash zucchini
Completing the "Eat to Live" Six-Week PlanFebruary 11th, 2017
I did it!

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